Chakra Healing & Attunement Meditation

This guided meditation will heal, balance and strengthen your chakras, and the attunement at the end brings a powerful light to align and protect mind, body and spirit.

Try it through once, and if you have a hard time with one of the chakras, start with the grounding and then follow the meditation for that chakra, finishing with the attunement at the end.

I find it helps to do this mediation regularly to keep your energy balanced and aligned.